Blog
Teacups
This video shows the Teacup flow which frees and energises the lumbar area to support the Mingmen and Kidney points to increase energy and vitality.
Welcome 2024
Welcome to 2024.
I aim to start writing some blogs of interest to you on this new website. Let me ask you a question how do you feel about 2024? Excited ? Lets make 2024 a year of positivity and work on our whole being to healthy and happy.
Winter!
A time of stillness to reflect and slow down. A time to conserve and store our life force energy(qi) and essence (jing). Pay attention to your lifestyle and do not waste precious qi. water is the element of Winter and it affects the Kidney and Bladder, fluids, spinal...
Nourish and Reset 2025
We were blessed with a beautiful sunny Winter’s day for our retreat day.
Such a lovely mix of people, some of my regulars and others new to Qigong who came to together in this lovely space to practice Qigong and prepare them selves for 2025 by nourishing their body and mind.
Join us today and experience the transformative power of Qigong. Dive deep, breathe, and let the Qi flow.
Contact
lisajabbott@aol.com
796 644 8234