Services
At Qi Harmony Qigong we aim to provide something for everyone . If the services listed do not quite fit your requirements please reach out to see if we can tailor an event or class to your needs.
Local Group Qigong Classes
Experience the collective energy of group sessions amidst the serene settings of South Essex, with both indoor and outdoor options based on the weather.
Eastbrookend Country Park (education room) Thursdays 4.30pm
Horndon on the Hill Methodist Church hall/ or Scout Hall in the Summer Fridays 9.30am
The Well, in South Hanningfield Tuesdays 7.30pm
Online Weekly Classes via Zoom
Join us every Monday at 7pm from anywhere in the world for a virtual yet deeply immersive Qigong session, ensuring the harmony of mind and body.
Personalized 1-to-1 Sessions
Get a tailored Qigong experience addressing your specific health concerns or energy imbalances, offered both face-to-face and via Zoom.
Corporate or Private Wellbeing Days
Elevate your team or group’s wellness with our specialized offerings that blend Qigong with other holistic practices, ensuring a day of rejuvenation and connection.
Qi Harmony Retreats
Step into our curated 2-night retreats that promise a comprehensive well-being experience, from Qigong to forest bathing, sound baths, and delectable nourishment.
Benefits of Qigong
The ancient practice of Qigong offers a myriad of holistic benefits that cater to the well-being of the mind, body, and spirit.
Reduces stress and anxiety
Mood Enhancement
Cardiovascular Health
Joint Mobility
Posture Improvement
Muscle Strength
Mental Clarity and focus
Sleep Quality
Activation of Healing Energy
Improve memory
Immune System Boost
Connection
Enhanced Digestive Health
Improved Respiratory Function
Emotional Balance
Increased Energy Levels
Enhanced Skin Health
Greater Intuition and Self-awareness
Join us today and experience the transformative power of Qigong. Dive deep, breathe, and let the Qi flow.
Contact
lisajabbott@aol.com
0796 644 8234